Calmbirth®

"...They didn't believe I was in labour, but when they checked me I was 7cms dilated and they could feel her head. They said I was too quiet! Two hours later she was born with minimal fuss and is just beautiful!  All naturally thanks to Calmbirth.  I had your voice going through my head the whole labour.."  

Emily, Byron Bay.

Based on the understanding that birth is a normal process, and supported by both contemporary science and ancient wisdom, Calmbirth® supports pregnant women and couples to access their own inner resources, offering knowledge, understanding, and relaxation, breathing, fear-release and connection techniques and practices.

Calmbirth® explores the physiology and psychology of birth - how the uterus, the birthing body, and the nervous and hormonal communication systems work to facilitate birth safely.

In Calmbirth® we discover  how beliefs, thoughts and emotions affect birth by influencing a woman’s physiology, blood flow and hormones. We explore knowledge and  techniques to maximise the wonderful potential of pregnancy and birth for positive neural and relational change.

Calmbirth® also increases awareness of the existing relationship and communication between parents and their unborn child.  Calmbirth® supports parents to consciously connect with their unborn child, helping to lay foundations for lifelong health and capacity to give and receive love.

I share Calmbirth® privately or in small groups, in a series of four three-hour sessions, held in my studio in Byron Bay.

Sessions are arranged to meet your needs, and spaced out over a weekend, a couple of weeks, or to suit your availability, maximising learning and assimilation and providing plenty of opportunities for questions.

Between 24 - 32 weeks pregnancy is an ideal time to begin Calmbirth®.

Putting Calmbirth® breathing and relaxation into practice for some weeks before birth, you are prepared to maintain a relaxed, focused state of calm in labour, enabling birth to unfold with safety, love and joy.
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Heli’s Calmbirth® fees:

• Small Group Course (max 3 couples) - contact Heli
• Private course - contact Heli

All fees include:

• booklet, CDs and handouts
• resource list
• ongoing telephone and email support

Late May Course
1. Saturday 18th, 12-3pm
2. Thursday 23rd, 6-9pm
3. Saturday 25th, 12-3pm
4. Sunday 26th , 12-3pm
(course full)
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Early June Course
1. Saturday 1st June, 12-3pm
2. Wednesday 5th June, 6-9pm
3. Wednesday 12th June, 6-9pm
4. Saturday 15th June, 12-3pm


Late June Course
1. Wednesday 19th June,  5.30 -8.30pm
2. Saturday 22nd June, 12-3pm
3. Sunday 23rd June, 12-3pm
4. Wednesday 26th June, 5.30-8.30pm
(course full)

July Course
1. Thursday 27th June, 6-9pm
2. Saturday 29th June, 12-3pm
3. Thursday 4th July, 6-9pm
2. Saturday 6th July, 12-3pm

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EMAIL Heli for Calmbirth® ENQUIRIES OR BOOKINGS